Description
Delightful and customizable crispy party bites packed with flavor, perfect for any gathering.
Ingredients
- Ground Beef, Chicken, or Lentils
- Shredded Cheese (mozzarella, cheddar, or pepper jack)
- Bell Peppers or Onions (chopped)
- Puff Pastry or Phyllo Dough
- Egg Wash (1 beaten egg mixed with water)
Instructions
- Prepare the filling by combining your chosen protein with shredded cheese and chopped vegetables. Let it meld for about 10 minutes.
- Preheat your oven to 400°F (200°C).
- Assemble the bites by rolling out your pastry and cutting it into squares or circles. Place a spoonful of filling in the center.
- Seal the edges with your fingers and a fork to keep the filling snug inside.
- Bake on a parchment-lined baking sheet for 15-20 minutes until golden brown.
- Serve warm with your favorite dipping sauces.
Notes
Make ahead by preparing filling a day in advance. Use an air fryer for a quick cooking alternative.
Nutrition
- Serving Size: 3 bites
- Calories: 180
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 30mg