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Vegetarian Enchiladas

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Delicious vegetarian enchiladas filled with sweet potatoes, black beans, and corn, topped with melted cheese and zesty enchilada sauce.


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 can black beans, rinsed and drained
  • 1 cup corn
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 2 cups shredded cheese
  • 1 cup enchilada sauce
  • 810 corn or flour tortillas
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Boil sweet potatoes in a large pot until tender, about 15 minutes.
  3. Mix your filling: In a mixing bowl, combine the warm, mashed sweet potatoes, black beans, corn, chili powder, cumin, salt, and pepper.
  4. Warm tortillas: Gently heat each tortilla in a skillet for about 10-15 seconds on each side.
  5. Assemble the enchiladas: Spoon the sweet potato mixture onto each tortilla, sprinkle with cheese, and roll tightly.
  6. Pour enchilada sauce over the tortillas.
  7. Bake for 20-25 minutes until cheese is melted and bubbly.

Notes

Allow filling to cool slightly before wrapping to prevent sogginess. Customize with your favorite toppings or ingredients.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 30mg