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Sugar-Free Raspberry Coconut Cream Bars

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  • Author: mohamed
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 3 hours
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Sugar-Free

Description

Indulge in these luscious Sugar-Free Raspberry Coconut Cream Bars, featuring creamy coconut and a refreshing raspberry layer, perfect for guilt-free enjoyment.


Ingredients

Scale
  • 1 cup almond flour
  • 1 tbsp oat fiber
  • 2 tbsp allulose (or sweetener of choice)
  • 1 large egg white
  • 1 tbsp unsalted butter, melted
  • 1½ tbsp unsweetened almond milk
  • 1 pinch fine sea salt
  • 3 oz cream cheese, softened
  • 1½ cups Greek yogurt, room temperature
  • 3 tbsp powdered allulose
  • ½ tsp pure vanilla powder
  • ¼ tsp coconut extract
  • 1 tsp gelatin, bloomed in cold water
  • 2½ cups frozen raspberries
  • 3 tbsp allulose (or sweetener of choice)
  • 1 tbsp fresh lemon juice
  • 1½ tsp arrowroot powder, dissolved in cold water
  • ½ tsp gelatin, bloomed in cold water
  • 1 pinch fine sea salt
  • ½ cup unsweetened finely shredded coconut
  • 1 tsp fresh lemon zest

Instructions

  1. Preheat your oven to 325°F. Line your 8×8-inch pan with parchment paper, leaving some overhang for easy removal later.
  2. Combine the almond flour, oat fiber, allulose, and salt in a mixing bowl. Whisk until well blended.
  3. Add the egg white, melted butter, and almond milk into the dry mixture. Mix until it is evenly moistened, ensuring no dry spots remain.
  4. Press the mixture firmly into the bottom of the lined pan. Use your fingers or a spatula to achieve an even layer.
  5. Bake for 10–12 minutes until lightly golden and just set. Remove from the oven and allow it to cool completely.
  6. Beat the softened cream cheese in a mixing bowl until smooth.
  7. Add the Greek yogurt, powdered allulose, vanilla powder, and coconut extract. Mix on low speed until it reaches a creamy consistency.
  8. Warm the bloomed gelatin for 5–10 seconds in the microwave until fully liquid.
  9. Stir 2 tablespoons of the cream mixture into the warm gelatin before incorporating it back into the full bowl, mixing gently until completely smooth.
  10. Spread the coconut cream mixture evenly over the cooled crust.
  11. Chill in the refrigerator for at least 1 hour until lightly set.
  12. Combine the frozen raspberries, allulose, lemon juice, and pinch of salt in a saucepan. Cook over medium-low heat, stirring occasionally, until the berries break down and become syrupy.
  13. Stir in the dissolved arrowroot slurry, cooking for another minute until thickened.
  14. Remove from heat and gently warm the bloomed gelatin, mixing it into the raspberry mixture.
  15. Allow the raspberry layer to cool until lukewarm and firmer, but still spreadable.
  16. Spoon the raspberry mixture over the chilled coconut layer, smoothing it out delicately.
  17. Chill for another 20–30 minutes until the raspberry layer feels tacky.
  18. Sprinkle the shredded coconut evenly over the surface.
  19. Chill for at least 2½ to 3 more hours until fully set.
  20. Finish with a sprinkle of fresh lemon zest just before serving to heighten flavors.
  21. Slice into 12 bars using a clean, warm knife for the best presentation.

Notes

These bars can be prepared a day or two in advance and hold well in the fridge. Ensure all ingredients are at room temperature for the best texture.


Nutrition

  • Serving Size: 1 bar
  • Calories: 130
  • Sugar: 2g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg