Description
Deliciously satisfying crustless pizza bowls filled with lean turkey, vibrant vegetables, and melted cheese, perfect for a healthy meal.
Ingredients
Scale
- 12 oz 99% lean ground turkey
- 6 oz mushrooms, thickly sliced
- 1/2 cup diced green bell pepper
- 2 cups baby spinach, roughly chopped
- 1/3 cup no-added-sugar pizza sauce
- 3/4 cup part-skim mozzarella, shredded
- 1 tsp Italian seasoning
Instructions
- Preheat your oven to 425°F. Arrange four oven-safe 10-ounce ceramic bowls on a baking sheet.
- Brown the turkey in a large nonstick skillet over medium heat, breaking it into small pieces.
- Stir in the mushrooms and green peppers, cooking until tender and moisture has evaporated.
- Fold in the spinach and Italian seasoning, cooking until the spinach wilts.
- Spoon about 1 tablespoon of pizza sauce into the bottom of each bowl.
- Divvy up the turkey mixture among the bowls, placing it on top of the sauce.
- Top each bowl with remaining sauce in small patches.
- Blanket each bowl with 3 tablespoons of shredded mozzarella.
- Bake for 8–10 minutes until the cheese melts and sauce bubbles.
- Broil for 1–2 minutes until golden brown.
- Allow to rest for 5 minutes before serving warm.
Notes
For make-ahead options, prepare the turkey mixture the day before. Use air fryer for a quicker cooking method.
Nutrition
- Serving Size: 1 bowl
- Calories: 330
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg