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Sugar-Free Buttermilk Pie

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  • Author: mohamed
  • Prep Time: 20 minutes
  • Cook Time: 46 minutes
  • Total Time: 66 minutes
  • Yield: 8 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: Southern
  • Diet: Sugar-Free

Description

A delightful sugar-free buttermilk pie that combines creamy, tangy flavors with a crumbly almond flour crust, perfect for health-conscious dessert lovers.


Ingredients

Scale
  • 1 cup Bob’s Red Mill almond flour
  • 1 tbsp coconut flour
  • 2 tbsp Wholesome powdered allulose
  • 1 tbsp Kerrygold unsalted butter, melted
  • 1 large egg white
  • Pinch of fine sea salt
  • 12 tbsp Silk unsweetened almond milk, as needed
  • 4 large eggs, room temperature
  • 1/2 cup Wholesome allulose
  • 1 cup Silk unsweetened almond milk
  • 3/4 cup Fage 0% Greek yogurt
  • 1 tsp apple cider vinegar
  • 1 tbsp arrowroot powder
  • 1 tsp Kerrygold unsalted butter, melted and cooled
  • 1 tsp pure vanilla powder
  • 1/2 tsp fresh lemon zest
  • 1/4 tsp ground nutmeg
  • 1/4 tsp fine sea salt
  • Light dusting of ground nutmeg — immediately before serving

Instructions

  1. Preheat your oven to 325°F. Lightly grease a deep 8-inch ceramic pie dish.
  2. Whisk together almond flour, coconut flour, powdered allulose, and a pinch of salt in a mixing bowl until uniform.
  3. Add melted butter and egg white. Mix until evenly moistened; add almond milk if too crumbly.
  4. Press the crust evenly in the dish, aiming for a thin layer.
  5. Par-bake the crust for 9–11 minutes until set and lightly golden. Cool for 10 minutes.
  6. Whisk almond milk, Greek yogurt, and apple cider vinegar until smooth. Let rest for 5 minutes.
  7. In another bowl, whisk together allulose, arrowroot powder, nutmeg, and salt.
  8. Add the eggs to the dry mixture and whisk gently until combined.
  9. Incorporate the yogurt mixture into the egg mixture, followed by melted butter, vanilla, and lemon zest.
  10. Strain the filling through a fine-mesh sieve for a smooth texture.
  11. Pour the filling into the par-baked crust.
  12. Bake for 40–46 minutes until edges are set and the center has a gentle wobble.
  13. Cool the pie completely at room temperature for at least an hour.
  14. Chill in the refrigerator for at least 4 hours, then dust with nutmeg before serving.

Notes

This pie can be made ahead and keeps well in the refrigerator. Consider baking a day in advance for enhanced flavors.


Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 30mg