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No-Added-Sugar KFC-Style Coleslaw

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  • Author: mohamed
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A healthier take on classic coleslaw with a creamy dressing and no added sugar, featuring crisp cabbage and carrots.


Ingredients

Scale
  • 6 cups green cabbage, finely shredded
  • 1 medium carrot, finely shredded
  • 2 tbsp white onion, minced
  • 1/3 cup Fage 0% Greek yogurt
  • 3 tbsp mayonnaise with no added sugar
  • 2 tbsp Wholesome powdered allulose
  • 2 tsp distilled white vinegar
  • 2 tsp fresh lemon juice
  • 1/4 tsp black pepper
  • 1/4 tsp fine sea salt

Instructions

  1. Shred the cabbage very finely and cut into 1/2-inch pieces.
  2. Grate the carrot using the fine side of a box grater.
  3. Mince the onion finely.
  4. Combine the chopped cabbage, shredded carrot, and minced onion in a large mixing bowl.
  5. Whisk together yogurt, mayonnaise, powdered allulose, white vinegar, lemon juice, black pepper, and salt until smooth.
  6. Pour the dressing over the vegetable mixture and gently toss.
  7. Chill for 2-4 hours to let the flavors meld.
  8. Before serving, toss again and adjust seasoning if necessary.

Notes

Can be prepared ahead of time; improves in flavor after a day in the fridge. Use a food processor for quick slicing if needed, but avoid overprocessing.


Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg