Description
A delightful dish that combines the sweetness of honey with the kick of black pepper for a delicious meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons honey
- 1 tablespoon black pepper
- 1 tablespoon olive oil
- Salt to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Preheat your oven to 375°F (190°C).
- Whisk together the honey, black pepper, olive oil, garlic powder, paprika, and a pinch of salt.
- Place the chicken breasts on a lined baking sheet.
- Using a basting brush, coat the honey pepper mixture over each chicken breast.
- Bake in the preheated oven for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- Allow the chicken to rest for a few minutes before serving.
Notes
Marinate the chicken in the honey pepper mixture a few hours in advance for deeper flavor. Consider using an air fryer for a crispy outside.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 14g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 70mg