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Healthy Blueberry Muffins

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious blueberry muffins made with a blend of all-purpose and whole wheat flour, perfect for breakfast or as a snack.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 1/2 cup sugar
  • 1/2 cup vegetable oil
  • 1 cup milk
  • 2 large eggs
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup fresh or frozen blueberries
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners.
  2. Whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, and salt in a large bowl.
  3. Combine the vegetable oil, milk, eggs, and vanilla extract in a separate bowl.
  4. Pour the wet ingredients into the dry mixture and stir gently until just combined.
  5. Fold in the blueberries carefully.
  6. Divide the batter among the muffin cups, filling each about two-thirds full.
  7. Bake for 18-20 minutes, or until a toothpick comes out clean.
  8. Let cool in the tin for a few minutes before transferring to a wire rack.

Notes

These muffins can be made ahead and stored in an airtight container for up to 3 days, or frozen for longer storage. Experiment with spices or other fruits for variety!


Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 40mg