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Skinny Poolside Dip

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and vibrant avocado dip mixed with Greek yogurt, lime juice, and cilantro, perfect for summer gatherings.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup avocado, mashed
  • 1/2 cup lime juice
  • 1/2 cup cilantro, chopped
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Vegetables and/or tortilla chips for dipping

Instructions

  1. Mash the ripe avocado in a large mixing bowl until creamy.
  2. Incorporate Greek yogurt and lime juice, mixing well.
  3. Add the chopped cilantro and garlic powder, folding until smooth.
  4. Season with salt and pepper to taste.
  5. Serve immediately with fresh veggies or tortilla chips.

Notes

Make-ahead tips: Prepare a few hours in advance and keep in the fridge. Customize with different herbs or add a spicy kick with jalapeños.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg