Savory Sausage Egg Bites

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Author: Hannah
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Savory sausage egg bites on a plate, delicious breakfast snack.

As the sun streams through your kitchen window, a gentle warmth beckons you to the stove. The aroma of sizzling sausage, mingling with the richness of eggs and the sharpness of cheddar cheese, fills the air, teasing your senses. You know something delightful awaits, something that straddles the line between breakfast comfort and elegant treat. You indulge a little more in that aromatic hug – a moment of anticipation swelling in your heart.

You take a deep breath, cherishing the promise of bouncy, fluffy bites that are set to melt in your mouth. These savory sausage egg bites are not just a dish; they are a celebration of morning joy, transforming even the most mundane weekday into something special. Golden edges give way to soft, creamy interiors, punctuated by tender sausage and the crunch of fresh green onions. Each bite feels nutritional yet indulgent, a perfect balance ready to energize you for the day ahead.

Why You’ll Love This Savory Sausage Egg Bites

These savory sausage egg bites marry convenience and flavor in the most delightful way. Imagine waking up and having a dish that’s as satisfying as a traditional breakfast but in a grab-and-go format. Perfect for busy mornings, brunch gatherings, or as a tasty snack for later, each mini egg bite packs a punch of hearty ingredients, all bursting with farm-fresh flavors.

You’ll adore the adaptability of this recipe, accommodating different palates and dietary preferences. Whether you require gluten-free options or wish to sneak in some veggies, these delicious morsels are your canvas. Serve them warm, and watch conversations bloom over their comforting nature. Each bite tells a story of warmth, comfort, and the joy of shared meals.

Preparation Phase & Tools to Use

Crafting these perfect little bites doesn’t require a degree from culinary school; rather, it needs a few essential tools that make the process smooth and enjoyable.

  • Muffin Tin or Silicone Molds: Opt for a non-stick muffin tin or silicone molds for easy removal. A silicone mold allows the bites to pop right out, retaining their shape without any fuss.

  • Skillet: A good-quality skillet ensures even cooking of the sausage, enhancing flavors and combining textures beautifully. Non-stick surfaces safeguard against any sticky mishaps.

  • Mixing Bowls: A couple of mediums will work wonderfully for whisking together the egg mixture and combining all ingredients.

Preparation tips:

  • Prep Ahead: Chop the green onions and crumble the sausage the night before for a quicker morning routine.
  • Gather Everything: Have all your ingredients measured and ready to go, allowing you to work efficiently and gracefully.

Ingredients for Savory Sausage Egg Bites

  • 6 large eggs: The foundation of your bites, these contribute protein and creaminess.

  • 0.5 cup milk (whole or 2%): Milk lends a lush texture to the egg mixture. Use unsweetened almond milk for a dairy-free option.

  • 0.5 cup cooked breakfast sausage (crumbled): The star ingredient! Use your favorite sausage or substitute with turkey sausage or a plant-based alternative for versatility.

  • 0.5 cup shredded cheddar cheese: Sharp cheddar brings a delightful tang. Feel free to swap it out for gouda or Monterey Jack for different flavors.

  • 0.25 cup green onions (chopped): Fresh and vibrant, they light up each bite. Red onions can be substituted for a bolder taste.

  • 0.25 tsp salt and 0.25 tsp black pepper: Essential seasonings that amplify all the other flavors.

How to Make Savory Sausage Egg Bites

  1. Preheat your oven: Set it to 350°F (175°C) to get it warmed up for your delectable bites.

  2. Prepare Your Muffin Tin or Molds: Grease a muffin tin or silicone mold thoroughly. This will ensure easy extraction later.

  3. Cook the Sausage: In a skillet over medium heat, cook your sausage until well-browned. Don’t rush this step; let the sausage develop flavor. Drain any excess fat and let it cool slightly.

  4. Whisk the Eggs: In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until you achieve a smooth, fluffy consistency.

  5. Combine the Mixture: Fold in the cooled sausage, shredded cheese, and green onions, ensuring everything blends beautifully.

  6. Fill the Muffin Cups: Divide the egg mixture evenly among the muffin cups, filling them about 3/4 of the way full to allow for rising.

  7. Bake: Pop the muffin tin into the oven and bake for 20–22 minutes, or until the bites puff up and turn golden. The aroma wafting from your oven will ensure your patience pays off.

  8. Cool and Serve: Allow the bites to cool slightly before gently removing from the tin. Serve warm, and savor the bursting flavors.

Chef’s Notes & Helpful Tips

  • Make-Ahead Convenience: You can prepare a batch the night before and simply heat them up in the morning. They also store beautifully in the fridge for quick snacks.

  • Cooking Alternatives: If you’re feeling adventurous, try the air fryer! Preheat to 300°F (150°C) and cook for about 10-12 minutes.

  • Customization Ideas: Experiment with add-ins such as spinach, diced bell peppers, or crumbled feta for a Mediterranean twist. Adjust seasonings according to your taste, or even try a splash of your favorite hot sauce for some heat.

Common Mistakes to Avoid

  • Overfilling the Muffin Cups: It’s tempting to fill them to the brim, but go for three-quarters full to prevent overflow while baking.
  • Skip the Cooking of Sausage: Using raw sausage directly can lead to undercooked bites. Always cook it first for flavor and safety.
  • Not Letting Them Cool: These bites are delicate. Letting them cool in the tin for a few minutes helps them set and makes removal easier.

What to Serve With Savory Sausage Egg Bites

To elevate your meal further, consider pairing your savory sausage egg bites with any of the following:

  • Fresh Fruit Salad: A vibrant medley of fruits balances the richness of the bites perfectly.
  • Avocado Toast: The creaminess of avocado complements the savory bites beautifully.
  • Mixed Greens Salad: A light salad with a tangy vinaigrette refreshes the palate and adds a healthy crunch.
  • Spiced Coffee or Latte: Warm beverages bring out all the delicious flavors of your breakfast treats.
  • Smoothie Bowl: A refreshing smoothie bowl adds variety and color, making for an exciting visual effect on your brunch table.
  • Yogurt Parfait: Layer yogurt with granola and berries for a delightful contrast to the savory bites.
  • Sautéed Spinach: Adds a touch of earthiness while packing in nutrients.

Storage & Reheating Instructions

Store leftover egg bites in an airtight container in the fridge for up to 4 days. For a quick snack, simply reheat them in the microwave for 30-60 seconds or pop them in the oven at 350°F (175°C) for about 10 minutes to regain that delightful fluffiness. For longer storage, these bites freeze well for about 2 months; wrap them individually in plastic wrap and place them into a freezer-safe bag.

Estimated Nutrition Information

Each savory sausage egg bite contains approximately:

  • Calories: 130
  • Protein: 8g
  • Fat: 10g
  • Carbohydrates: 2g
    Note: Nutritional values can vary based on exact ingredients and preparation methods.

FAQs

Can I make these bites vegetarian?
Absolutely! Substitute sausage with black beans or chopped veggies like mushrooms and peppers for incredible flavor and texture.

Can I use egg substitutes?
Yes! Egg substitutes work well; just ensure that you match the proportions based on the brand of the egg replacement you choose.

How do I know when they’re done baking?
The bites will puff up and be golden brown on top. A toothpick inserted should come out clean when they’re ready.

Why are my egg bites sticking to the pan?
Ensure you thoroughly grease your tin or molds, and if necessary, use parchment paper for added non-stick benefits.

Can I add different cheeses?
Certainly! Mix in your favorite cheeses like Monterey Jack or feta for a unique taste explosion.

Conclusion

As the final bites disappear and laughter fills the kitchen, you can’t help but feel the warmth and satisfaction that comes from sharing a meal crafted with love. Savory sausage egg bites radiate comfort and joy, and once you experience their delightful texture and flavors, you’ll wonder how you ever started your morning without them. Try this simple yet transformative recipe today and embrace the joy it brings to your family’s table. The breakfast revolution starts here!

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Savory Sausage Egg Bites

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, High-Protein

Description

Delicious, fluffy, and flavorful savory sausage egg bites perfect for breakfast or a snack. Easy to make and adaptable to various dietary preferences.


Ingredients

Scale
  • 6 large eggs
  • 0.5 cup milk (whole or 2%)
  • 0.5 cup cooked breakfast sausage (crumbled)
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup green onions (chopped)
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease a muffin tin or silicone mold thoroughly.
  3. In a skillet over medium heat, cook your sausage until well-browned. Drain excess fat and let cool slightly.
  4. In a large mixing bowl, whisk together the eggs, milk, salt, and pepper until smooth and fluffy.
  5. Fold in the cooled sausage, shredded cheese, and green onions.
  6. Divide the egg mixture evenly among the muffin cups, filling them 3/4 full.
  7. Bake for 20-22 minutes, or until puffy and golden.
  8. Allow to cool slightly before removing from the tin and serve warm.

Notes

Store leftovers in an airtight container for up to 4 days. These bites can be frozen for up to 2 months.


Nutrition

  • Serving Size: 1 bite
  • Calories: 130
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 200mg
Hi, I’m Claire!

A self-taught home cook who loves creating everyday recipes that are simple, flavorful, and family-friendly. This blog is where I share the meals I actually make from quick weeknight dinners to sweet weekend treats.Let’s cook together!

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