Description
A nutritious and delicious breakfast option that combines peanut butter, blueberries, and oats for a perfect start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 2 tablespoons peanut butter
- 1 cup blueberries
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine rolled oats and almond milk.
- Add peanut butter, honey or maple syrup, and vanilla extract. Stir until well mixed.
- Fold in the blueberries gently.
- Cover the bowl and refrigerate overnight.
- In the morning, stir the mixture and enjoy cold or warm it up if desired.
Notes
- Feel free to substitute almond milk with any milk of your choice.
- For added crunch, top with nuts or seeds before serving.
- This recipe can be made in advance for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg