Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Korean Beef Bulgogi

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Korean
  • Diet: Paleo

Description

Korean Beef Bulgogi is a savory dish featuring marinated, tender beef grilled to perfection, wrapped in lettuce leaves with fresh vegetables.


Ingredients

Scale
  • 680 g ribeye or sirloin steak
  • 90 ml soy sauce
  • 36 g brown sugar
  • 30 ml sesame oil
  • 4 garlic cloves, minced
  • 15 g fresh ginger, grated
  • 60 g Asian pear or red apple, grated
  • 30 ml mirin (optional)
  • 15 g gochujang paste (optional)
  • 0.25 g ground black pepper
  • 14 g green onion, finely chopped
  • 5 g toasted sesame seeds
  • 15 ml neutral oil
  • 1 small onion, thinly sliced
  • 1 medium carrot, julienned
  • 100 g mushrooms (shiitake or white button), sliced
  • 15 g butter, melted
  • 15 g honey
  • Cooked rice, for serving
  • Lettuce leaves or perilla leaves, for wrapping
  • Extra toasted sesame seeds and sliced green onions, for garnish

Instructions

  1. Chill the Beef: Place the ribeye or sirloin steak in the freezer for about 30 minutes.
  2. Slice the Beef: After chilling, cut the beef into paper-thin slices.
  3. Prepare the Marinade: In a large bowl, whisk together soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and grated pear (or apple). Add gochujang and black pepper if desired.
  4. Marinate the Beef: Toss the sliced beef in the marinade, cover, and refrigerate for at least 60 minutes.
  5. Prep the Vegetables: Slice the onion, julienne the carrot, and slice the mushrooms.
  6. Heat the Skillet: Preheat grill pan or cast iron skillet over medium-high heat and add neutral oil.
  7. Sear the Meat: Cook the marinated beef in batches for about 2-3 minutes per side until caramelized.
  8. Glaze with Butter and Honey: Drizzle melted butter and honey over the beef and toss to coat.
  9. Sauté the Vegetables: Stir-fry the onion, carrot, and mushrooms for 3-4 minutes until softened.
  10. Plate the Dish: Arrange the beef and vegetables on a platter, garnishing with sesame seeds and green onions.
  11. Serve: Wrap the beef in lettuce or perilla leaves with rice, and enjoy with kimchi on the side.

Notes

Marinate the beef overnight for deeper flavor; avoid overcrowding the pan while cooking for better searing.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg