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Keto Spinach Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Keto
  • Diet: Keto, Low Carb

Description

A vibrant and nourishing Keto Spinach Salad combines fresh spinach, creamy avocado, crispy bacon, hard-boiled eggs, and sharp cheddar cheese for a delightful meal that shines on any occasion.


Ingredients

Scale
  • 4 cups Fresh Spinach
  • 1 Avocado, chopped
  • 4 slices Crispy Bacon, chopped
  • 2 Hard-Boiled Eggs, chopped
  • 1/2 cup Cheddar Cheese, shredded
  • 2 tbsp Olive Oil
  • Salt & Pepper to taste

Instructions

  1. Wash and dry the fresh spinach thoroughly, ensuring that no water remains.
  2. Chop the avocado, bacon, and hard-boiled eggs into bite-sized pieces.
  3. Combine the spinach, avocado, bacon, eggs, and cheddar cheese in a large mixing bowl.
  4. Drizzle with olive oil, and sprinkle with salt and pepper to taste.
  5. Toss gently to coat all ingredients without bruising the spinach.
  6. Serve immediately or store in meal prep containers with dressing kept separate.

Notes

Store leftover salad in an airtight container in the fridge for up to two days. Keep the dressing separate to maintain freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 85mg