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Ground Turkey and Zucchini Skillet

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Paleo

Description

A comforting skillet dish featuring ground turkey and zucchini that combines savory flavors and wholesome ingredients.


Ingredients

Scale
  • 1 pound ground turkey
  • 2 medium zucchinis, sliced
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Your favorite herbs (e.g., oregano, basil, thyme)

Instructions

  1. Heat the olive oil in a large skillet over medium heat until shimmering.
  2. Add the diced onions and minced garlic; sauté for 4-5 minutes until the onions are translucent.
  3. Introduce the ground turkey, season with salt, pepper, and herbs; cook for 7-8 minutes until browned.
  4. Add the sliced zucchini; cook for 5-7 minutes until tender yet slightly crunchy.
  5. Serve hot and enjoy!

Notes

Make ahead by preparing the turkey and veggie mix in advance. Customize with various vegetables if desired.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg