Description
A delicious and healthy grilled steak bowl featuring tender steak and fresh zucchini, perfect for a satisfying meal.
Ingredients
Scale
- 1 lb steak
- 2 medium zucchinis, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup cooked rice or quinoa
- Fresh herbs for garnish (optional)
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, toss the sliced zucchinis with olive oil, garlic powder, salt, and pepper.
- Season the steak with salt and pepper.
- Grill the steak for about 5-7 minutes on each side, or until desired doneness.
- Grill the zucchinis for about 3-4 minutes until tender.
- Let the steak rest for a few minutes before slicing.
- In a bowl, layer the cooked rice or quinoa, sliced steak, and grilled zucchini.
- Garnish with fresh herbs if desired and serve warm.
Notes
- For extra flavor, marinate the steak for a few hours before grilling.
- Feel free to add other vegetables like bell peppers or onions.
- This dish can be made ahead of time and stored in the refrigerator for meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg