Description
Indulge in these delicious frozen bites where creamy Greek yogurt meets nutty peanut butter, sweetened with honey and a touch of vanilla.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 cup natural peanut butter
- 2–3 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Pinch of sea salt
- Optional: chocolate chips or melted dark chocolate
Instructions
- In a mixing bowl, combine the Greek yogurt, peanut butter, honey, vanilla extract, and sea salt. Stir until the mixture is smooth and velvety.
- Line a baking sheet with parchment paper.
- Using a small scoop or spoon, portion out the mixture onto the lined tray.
- If using chocolate chips or melted dark chocolate, gently press them into a few of the bites.
- Place the baking sheet in the freezer and allow the bites to freeze for 2 to 3 hours, or until they become firm to the touch.
- Once frozen, store the bites in an airtight container and return them to the freezer.
Notes
These bites are perfect for a post-workout snack or a healthy dessert. They can be kept in the freezer for up to three months.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg