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Easy Blackstone Cowboy Beef Stir Fry: A Quick Dinner Delight!

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  • Author: mohamedcherifsfaitri@gmail.com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: American
  • Diet: Gluten Free

Description

A quick and delicious stir fry recipe featuring tender beef and vibrant vegetables, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 lb flank steak, sliced thinly
  • 2 cups bell peppers, sliced
  • 1 cup onion, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon red pepper flakes (optional)

Instructions

  1. Preheat the Blackstone griddle over medium-high heat.
  2. In a bowl, combine the sliced flank steak with soy sauce, black pepper, and salt. Let it marinate for 10 minutes.
  3. Add olive oil to the griddle and heat until shimmering.
  4. Add the marinated beef to the griddle and cook for 3-4 minutes until browned.
  5. Add the sliced bell peppers, onion, and garlic to the griddle.
  6. Stir-fry the mixture for an additional 5-7 minutes until the vegetables are tender.
  7. If desired, sprinkle red pepper flakes for added heat.
  8. Serve hot over rice or noodles.

Notes

  • For a healthier option, use low-sodium soy sauce.
  • Feel free to add other vegetables like broccoli or snap peas.
  • This dish can be made in under 30 minutes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg