Description
A refreshing and indulgent creamy lemon chia pudding that combines zesty flavor with a rich texture, perfect for breakfast or dessert.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon vanilla extract
- Fresh fruits or nuts for topping (optional)
Instructions
- Combine the chia seeds, almond milk, maple syrup, lemon juice, lemon zest, and vanilla extract in a mixing bowl.
- Stir the mixture well, ensuring that the chia seeds are evenly distributed throughout.
- Cover the bowl and refrigerate for at least 240 minutes or overnight.
- Once thickened, remove it from the refrigerator and stir again; adjust sweetness if desired.
- Serve chilled, topping with fresh fruits or nuts as desired.
Notes
Store the pudding in an airtight container in the fridge for up to 5 days. This pudding does not freeze well.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg