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Brussels Sprouts Cream Cheese Sauce

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American
  • Diet: Vegetarian

Description

A delightful dish of Brussels sprouts bathed in a velvety cream cheese sauce, creating a rich and flavorful experience.


Ingredients

Scale
  • 1.3 pounds Brussels sprouts, cleaned and trimmed
  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • Fresh chopped parsley, for garnish
  • 5.3 ounces cream cheese
  • 2 tablespoons Dijon mustard
  • 2/3 cup vegetable broth
  • 2 tablespoons butter
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Blanch the Brussels Sprouts: Fill a large pot with salted water and bring it to a rolling boil. Add the Brussels sprouts and cook for 5-7 minutes until just tender yet still firm. Drain in a colander.
  2. Sauté Aromatics: In a skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add minced garlic and sauté for another minute.
  3. Prepare Cream Sauce: Stir in cream cheese and Dijon mustard until smooth. Gradually add vegetable broth, stirring until creamy.
  4. Season and Combine: Add salt, pepper, and lemon juice to the sauce. Fold in cooked Brussels sprouts and heat through for 2-3 minutes.
  5. Serve and Garnish: Transfer to a serving plate and garnish with fresh parsley.

Notes

Can be made ahead by preparing the sauce and Brussels sprouts separately. Reheat gently before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 30mg